Well, last night's dinner was a big success. I made "Bubble and Squeak", a potato dish with cabbage and caramelized onions cooked in a cast iron skillet until crusty and delicious, and baby carrots with honey butter. My family ate it up and so did I. A few of the usual heartburn symptoms in the evening hours, but I told myself to keep the faith and stick with the plan.
I skipped my evening cup of black tea (which although one of my favorite things in the world, I fear is a major culprit in both my tummy and UTI issues.)
This morning, I enjoyed two slices of whole grain cinnamon toast and a cup of Celestial Seasnonings Caffeine Free Tea, an herbal tea blend with chickory root, blackberry leaves, etc that tastes suspiciously like my favorite english breakfast tea.
Since I had toast, I will have a mid-morning snack as outlined in the Great Taste No Pain eating plan.
For lunch, a big salad with olives, cheese, and dressing - just no bread or crackers.
I can handle that!
I will check back in later in the day to chart my progress and let you know what's for dinner!
Much love,
Traci
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